I’m so excited to post these next video for you all – did you know that such a well known figure such as Dr. Oz has come on the LCHF bandwagon and has publicly agreed that that cholesterol is not the cause of heart disease but rather sugar is the culprit!
This show was aired in August of 2012, way before I got interested in LCHF so this may be old news for you guys, but I was pretty excited when I came across them today. Do you realise what a big step forward this is in terms of changing the wider audiences attitude towards saturated fat? He also does a superb job of explaining cholesterol and how it works in your body!
In case you are interested here are the links:
I also found the full length video on youtube, but the quality is not very good – but just incase you want to watch everything quickly I have also included that below!
I don’t know about you guys, but I got very excited when I saw this, it is people like Dr. Oz, who has such an immense following throughout the world that can make a difference and really hit home the idea that sugar is bad for us!