Crispy Roast Chicken with Sauteed Green Beans in Garlic Butter

It is often the most simple meals that are the most satisfying. Since starting this diet, I have gotten a lot of questions from friends and colleagues asking me what I eat. But it isn’t really that complicated – normal food, but sans carbs. Doesn’t this look good? Served with a large side of salad and a little creamy gravy you have a fantastic LCHF meal.


I have to say the garlicy green beans were really good as well – I will definitely be including them more in my meals!



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