The holiday yesterday threw me off a bit on my timing. But here is the update on what my day looked like on Tuesday:
0800 Breakfast: Yoghurt with cream, berries and nuts. Thermos of coffee with cream
1300 Exercise: 40 mins aerobics
To be honest I don’t really know if what we did is called aerobics, but I do know there was a LOT of leg and arm work! Which felt good!
1400 Lunch: Kalpudding
Still need to post the recipe on the kalpudding (Cabbage casserole).
1700 Snack: Coffee with Cream
Didn’t feel very hungry but was in need of a cafine kick!
2100 Dinner: Fritatta with Salad and Cesar dressing
C wasn’t very hungry as he had a late business lunch, and I wanted something more than cold cuts, but didn’t feel like cooking. So it became a fritatta again – i have to say I love it! I also had a side of crispy romaine lettuce with Cesar dressing.
Future & Summary
Nothing to add today!